My name is Elyse Dinan and I am a Licensed Clinical Social Worker in the state of NH and ME with over 5 years of experience. I have supported folks from all walks of life and I draw upon several evidence-based approaches to best support your unique needs, such as CBT, DBT and EMDR. With a specialization in the treatment of distressing thoughts or memories, trauma history, anxiety disorders and mood disorders.

Together, we will work to identify the most appropriate intervention to meet your needs, with the aim of improving your mental health and well-being. In treatment I will create a space where you are in the drivers seat, so you will be setting the pace. 

Finding the right therapist can be challenging, so I am happy to connect for a 15 minute consultation to see of I could be a good fit for you.