Services

Supporting clients 13+ who experience mental health challenges including but not limited to: 

  • Challenges navigating major life transitions

  • Life stressors

  • Anxiety Disorders

  • Depression/Mood Disorders

  • PTSD/CPTSD

Offering the following evidenced-based treatments to guide your treatment:

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy (CPT)